• Research-based facts

    Learn what researchers have found in studies on stress, vacations, and self-care for women.

  • Travel-planning worksheet

    Access an easy to follow planning worksheet to outline your travel goals, objectives and strategies to get you traveling solo.

  • Wellness destination ideas

    Identify your travel type and match it up with a list of suggested wellness destinations.

All of us moms need a solo mom getaway here and there. 

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